People used to wish that they get periods and may regularly wish they could delay if possible. If they have not wanted to avoid a period while on holiday? Also, who wouldn’t desire to delay it off a little to avoid companion symptoms like breast tenderness as well as bloating throughout any event that is big or special?
If you are hunting for ways to naturally delay your period, you will be met with numerous ideas from exercising to drinking vinegary water. Is it a non-natural remedy or will it work? Well, scroll down to get all the solutions.
You must visit a doctor as below are just home remedies not proven medical treatments. Kindly take your Doctor’s suggestions if you are going through any risks involved in medical issues.
Home Remedies To Stop Periods Immediately
Apple Cider Vinegar
Apple cider vinegar (ACV) has been touted as a miracle cure for acne, heartburn, as well as even belly fat. Many of these cures are supported by research as well as some are not. So, it is no wonder folk also promote ACV as a cure-all for menstrual problems just like pain or bloating.
Well, there is no research to support using ACV to delay the period you are having. The only research that has looked at the impact of ACV on menstruation is in women with polycystic ovarian syndrome (PCOS).
But from the study, we can look that ACV may actually cause menstruation in women who haven’t had normalized reproductive cycles because of blood sugar as well as hormonal imbalances. There is no proof that ACV will stop for a period.
Moreover, more usage of ACV might also have a negative impact on teeth and delicate tissues of your mouth as well as throat.
|Tip: Don’t drink ACV directly from the bottle. You must dilute it with water or mix it with something else and then drink it.|
Anecdotal reports say taking gram lentils just before your period days may push it back. It shows that they fry the lentils until soft, then grind them into a fine powder. You can even simply buy gram lentil flour. COnsume the powder in a smoothie or soup.
Excess of extra fiber from gram lentils can cause some stomach distress, bloating, as well as extra flatulence.
Home Remedies To Stop Prolonged Periods
Juices like, ACV is more acidic food. It is unclear why anecdotal reports suggest the citrus fruit might help in delaying bleeding. There is also no research to support it.
Irritation may occur if you will have food with more acid. Your teeth, gums, mouth, throat, stomach, and also intestines may get hurt. Be sure to water down the lemon or unsweetened tea.
Dissolving gelatin in warm water is said to push the periods. If you need a longer relief, you will have to keep repeating the gelatin treatment. It is not clear why gelatin is promoted as a natural way to delay the start of your period. Also, there is no research to support it. Drinking more of it may have some side effects like bloating or digestive.
How To Stop Heavy Periods Immediately Home Remedies
More exercise may delay the start of a period. People with periods who engage in heavy physical activity or exertion in the days before a period may notice it never starts on time. It could be a result of the low-energy present. When your body has used a great deal of its energy to both exercise and recover. It may not have the energy reserves to fulfill the menstrual cycle.
Professional athletes often lose their period.
But, there is no research to support using exercise to purposefully delay a period. It is only been shown to do it, as well as frequently as an unintended consequence.
Despite the lack of proof of many of the natural ways folk try to delay a period, there are some non-natural remedies that work. They typically involve hormonal contraception.
It is a prescription medicine that can delay the start of a period. Your doctor may prescribe you three tablets a day, starting three to four days before you expect your period to start. Once you stop the medicine, your period must start within two to three days.
The medicine is considered a contraceptive. However, you would not be using it long enough to have those benefits. If you intend to have sex while you are taking the pill then you will be required to use another form of contraceptive, just like a condom, to prevent pregnancy.
Side effects involve nausea, headache, breast tenderness, as well as mood swings. Well, people with a history of blood clotting disorders should not take such medicine.
Birth Control Pill
If you use a progesterone-estrogen combo pill as birth control, you can delay your period by skipping the placebo pills as well as starting your new pack of pills right away. Also, check with your doctor before doing this.
If you are not sure how to do it, ask your doctor or a pharmacist. These health care providers can explain when to do this as well as how to proceed with the next pack. Most people, use birth control for a long time than the 21-day pack, as well as there, are a few risks connected with the continuous use of such hormonal pills.
In reality, before packs were approved by the food as well as drug administration for long time suppression, doctors would tell their patients how to use the traditionally packaged pills to skip the matter.
Signs Your Period Is Coming Tomorrow
Some of the natural methods for delaying a period can cause side effects, Lemon juice, as well as ACV, may irritate sensitive tissues in your mouth as well as throats. They can also weaken the enamel on your teeth. Gelatin, as well as gram lentils, may cause bloating as well as discomfort in your stomach.
Both natural, as well as chemical remedies for delaying a period, will not do. If they do not, you have a period anyway. Irregular bleeding or spotting might also occur and also at a time when there is not a full period.
How To Stop Menstrual Bleeding With Clots
By wearing a tampon and a pad on your heaviest flow days. You can also wear two pads together. High-absorbency tampons, as well as pads, may also help catch the blood flow and clots. Use a waterproof pad or even a towel placed on top of your sheets at night.
How To Flush Out Period Blood
To remove menstrual blood stains, follow the same advice for removing regular bloodstains from your clothing. Rinse the items under cold running water to remove most of the stain. Then treat with a little soap.
When To See A Doctor
It is significant to remember that missing or late periods may be symptoms of underlying issues. You should look for medical advice if
- Suspect you may be pregnant
- You miss three constant periods
- Your periods stop before the age of 45
- You are still having periods after the age of 55
- You note bleeding in between periods or after sex
- Your periods suddenly change, become the most havier, or are more erratic
- You experience postmenopausal bleeding
- You experience bleeding while on hormone replacement therapy
If you do not already have an OBGYN, our Healthline FIndCare tool can
Help you connect to physicians in your area.
1.Are natural remedies effective for delaying your period?
Apart from foods, there are also some other natural methods to postpone, or temporarily delay periods. Exercise and massage are some options. Since a lot of athletes often go by missing their periods due to extreme workouts they follow, it is said that rigorous exercise may postpone periods cases.
2.Does birth control stop your periods?
Since the pill works by introducing different hormones into your system, it can affect your menstrual cycle. Some women may have lighter bleeding, and others may skip their periods entirely. An abnormal lapse in monthly menstruation is called amenorrhea.
3.Why did I get my period twice a month?
There are many reasons your period might be coming more frequently than usual. Natural hormone fluctuations can cause this, as can lifestyle factors like being overweight or stressed. However, having your period twice in one month could also be a sign of a medical condition that needs treatment.
4.Why would I start my period 5 days early?
An early period may be due to lifestyle changes like periods of stress, strenuous exercise, or drastic weight changes after your hormone production. But, early periods can also be caused by underlying conditions like Polycystic Ovary Syndrome (PCOS) and Endometriosis.
5.Why is my period lasting longer than usual?
Underlying health conditions that can cause long periods to include uterine fibroids, endometrial (uterine) polyps, adenomyosis, or more rarely, precancerous or cancerous lesions of the uterus. A long period can also result from hormonal imbalances (like hypothyroidism) or a bleeding disorder.
6.Why is my period so heavy this month?
Common causes of heavy periods include Hormone problems. Every month, a lining builds up inside your uterus (womb), that you shed during your period. If your hormone levels are not balanced, your body can make the lining too thick, which leads to heavy bleeding when you shed the thicker lining.
If you need to wait for your period for any issues, talk with a doctor about your options. Most of the natural remedies are safe to try, though no research proves they are effective. Non-natural remedies may be the most effective, however, you need a prescription for them.
If you have already taken birth control pills, your doctor can also tell you how to use the contraceptive to push the start of your period.
We hope you like the above informative article. Write to us, if you find it fruitful and more information regarding the same. Thank you for staying tuned till the end. All the best!